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Dana Linn BaileyDana Linn Bailey
/Bodyweight Only Vol 1

W1/D1 Full Body

4.8|40 min|360 comments
DAY 1: FULL BODY CIRCUIT 1: 3 Rounds ... more


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Amber 10d ago
Winded, so that's a positive. Haven't done much for 4 weeks. This is a work up to the weights.
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Debbie 15d ago
Great work for building up my stamina. Had to adapt a couple of exercises but I have no doubt I won’t be doing that for long. 👍🏻💪🏻
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Sasha 1mo ago
After being on holiday for a few weeks, it definitely got the heart pumping!
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Teighlar 1mo ago
Killer killer! Each exercise was easily modified too for my partner. This was great.
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Tasha 1mo ago
I love everything about DLB’s programs! Amazing workouts!

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