11/27: REST DAY
Put this day wherever you need it in your week. It does not need to be Sunday. Feel free to add in some cardio or abs this day, work on a lagging body part OR just take the day off and spend with your fami...more
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Danielle • 1y ago
Had to take 2 rest days bc I was sick 😭😭 but ready to get back tomorrow !
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Carmen • 1y ago
It wasn't families turkey day and my birthday so rest day it was! Tomorrow back on track!
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STTP • 1y ago
Thank you for another great week.
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Maryann • 1y ago
Did some active recovery! Thank you for the awesome workout this week!
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