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Dana Linn BaileyDana Linn Bailey
/Chest

CHEST

4.9|75 min|111 comments
1. SS: - Cable or Pec Dec chest fly (pinky together) 4 x 12/10/8/8 - Push-up 4 x 10-12 or failure... more


Community

M
Mark 16h ago
Killer
C
Chelsea 11d ago
Loved it! My chest is toast!
D
David 1mo ago
Shoulder Press on Cables was different
I
ila9hsbna 1mo ago
awesome great way to start the day
V
Victor 3mo ago
Super hard but rewarding

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