1. Incline Machine Press 4 x 12/10/8/8
2. DB Flat Bench 4 x 12/10/8/8 ...more
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Adrian • 15d ago
Likey Likey
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Nilso • 2mo ago
Add a link to ur u tube showing in detail how to preform the exercise with having to leave the app I’ve most of em just remembering when at the is to much for a simple men like me 😂😂👍🏻
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Sam • 2mo ago
Chest's crying but it's all worth it 🤙🏼
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Amber • 2mo ago
I love these workouts!
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Viktoria • 3mo ago
Slap me on the face and call me daddy. Lmao 🤣 fucking loved this one!!! 👏🏻👏🏻👏🏻 💯 😈
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