Dakota Meyer
Dakota Meyer
/
BAND & BODYWEIGHT
W2/D1 Push
4.9
|
55 min
|
25 comments
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Hand Release PUSHUP (use resistance band if able to do more than 20) 3X 20 Band (H) woodchop 3x 10/ES Bodyweight Lunges 3x10/ES
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Community
K
Katie • 2y ago
Thought it was going to be an easy Sunday workout, nope definitely pushed me! Loved it! Great workout!
R
Rory • 2y ago
W2D1 by far the worse day. Thank you for the motivation sir!
S
Shane • 3y ago
I’m realizing that it’s all about consistency! I feel so much better throughout the day if I walk and exercise daily. No days off!
S
Shane • 3y ago
I’m realizing that it’s all about consistency! I feel so much better throughout the day if I walk and exercise daily. No days off!
S
Shane • 3y ago
I’m realizing that it’s all about consistency! I feel so much better throughout the day if I walk and exercise daily. No days off!
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Dakota Meyer
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W4/D1 Push
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