DAY 3: SHOULDERS
5.0|60 min|6 comments
Gym
Strength
Abs & Core
Upper Body
Bodybuilding
All Levels
Day 3 baby, SHOULDERS. Let’s rip it and blast those delts 😁😁
This is mainly lateral and front delts. You’ll be getting some rear delt action in tomorrow. Little hint for tomorrows lift 😉... more
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