Arms and Chest to start off the 7 week challenge baby. Nothing better than that 😈💪
As always, remember that a workout is only as hard as you make it. If you get through all of the sets, and you’re not fatigued and your mus...more
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Hammytron • 6mo ago
Started the program late…better than never : )
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Nathanael • 6mo ago
Hell of an arm and chest pump!
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Juan • 6mo ago
Day 1 of 70 ✅🔥
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Ivy • 6mo ago
I am humbled😝
It’s been a loooooong time since I picked the weights up, felt good!
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Jonathan • 6mo ago
Let’s get it!! Great pump!! Looking forward to what’s next
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