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Figure Skating & Hockey Coach
Hi! I'm Coach Mary. I grew up as a competitive figure skater and performed in shows professionally for 4 years. After retirement, I discovered my passion for sharing my love for skating with others and building an adult community. I've coached skaters of all ages and abilities for the past 13+ years. Now, I ice dance and play hockey as an adult.
I created Coach Mary Skating to give skaters worldwide an affordable and accessible resource. Figure skating and hockey are expensive sports. Time is limited. We need to train effectively off the ice anytime and anywhere.
I hope you love the app!
Coach Mary
What You Will Get:
Programs for every skater - scroll to see!Programs
Extras
Access to Community Features
One-Time PurchasesBuy once, own forever
Adult Skate Camp (Off-Ice • Spinner • Edge Class)
Off-Ice • Spin Class • Edge Class
Build strength, balance, confidence, and skating skills this summer in a simple & supportive environment. We’ll work through off-ice training, spinner skills, and edge classes to transform you into a balanced adult skater.
8 weeks of 3 under-30-minute sessions with minimal equipment — perfect for busy adult skaters of all levels looking for adult-specific classes that fit their schedule.
Whether you’re returning to skating, training consistently, or working toward new goals, this program is designed to help you feel stronger, more confident, and more comfortable on the ice — one stroke at a time.
See you there!
WHAT'S INCLUDED
Adult Skate Camp (Off-Ice • Spinner • Edge Class)
Figure Skating Practice Journal
Goal Getter Planner
Figure Skating Jumps Checklist
Direct Messaging
Community
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Beginner Off-Ice Training 101 Program
Beginner to ice skating? Figure skating as an adult? Off-ice training for figure skaters and hockey players explained. Train with confidence anytime and anywhere!
This program includes:
✓ 50+ exercises with modifications & progressions
✓ 5 off-ice skating home workouts, and 3 stretching routines to prepare for basic figure skating jumps and figure skating moves
✓ Explanation of off-ice practice programming setup and periodization
WHAT'S INCLUDED
Beginner Off-Ice Training 101 Program
Figure Skating Practice Journal
Goal Getter Planner
Figure Skating Jumps Checklist
Community
Direct Messaging
21 Day Mobility Challenge
Looking for a daily stretch routine? Need accountability for consistency?
I got you! Join the challenge. 21 days of mobility work for the flexible, functional, and injury-free skater.
Mobility is how the joints move through their full range of motion in the body. Flexibility is how the muscles lengthen and stretch. The more flexible you are, the easier you can stretch. Skaters need both.
WHAT'S INCLUDED
21 Day Mobility Challenge
Figure Skating Practice Journal
Goal Getter Planner
Direct Messaging
Community
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Waltz to Axel Jump 8 Week Off-Ice Program
Do figure skating jumps feel impossible? Are you longing for higher and faster jumps? Looking to perfect jump technique?
You found it! Master your figure skating jumps from waltz to axel ASAP with the Figure Skating Jumps 101 Program. Designed as an 8 week program or progress at your own pace.
Made for adult skaters by an adult skater. Start today to jump better than ever!
WHAT'S INCLUDED
Waltz to Axel Jump 8 Week Off-Ice Program
Figure Skating Practice Journal
Goal Getter Planner
Figure Skating Jumps Checklist
Community
Direct Messaging
Adult Figure Skater Reset: 7 Days to a Stronger Balanced Skater
Jumpstart your summer training: A 7-day reset for adult figure skaters to build strength, stability, and control where it matters most - ankles, knees, hips, core, and single-leg balance. Daily workouts combine mobility, activation, and strength drills to find your power, control, and confidence on the ice. See you there!
Your FREE Plan:
✓ Day 1: Bulletproof Ankles
✓ Day 2: Knees of Steel
✓ Day 3: Happy Hips
✓ Day 4: Core Power
✓ Day 5: Single Leg Burners
✓ Day 6: Move with Mobility
✓ Day 7: Putting it All Together - Skater Specific Workout
P.S. This is a kickstart to a summer training program starting June 22, so stay tuned!
WHAT'S INCLUDED
7-Day Figure Skater Reset
Figure Skating Practice Journal
Goal Getter Planner
Figure Skating Jumps Checklist
Direct Messaging
Community
Your videos are great and it is so much fun to experience progress in mastering skills. Without the videos, learning would be so much more difficult.
Sasha
Coach Mary is the reason behind all my ice skating progress - I'm a complete beginner but her tutorials have been incredibly useful!
Eileen
I purchased a few programs from you - all of them are amazing, I use them for off ice training.
Katerina
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Who is this app for?
Figure skaters and hockey players of all ages, coaches, and interested parents looking for both off-ice training (strength, plyo, core, mobility, skater-specific training) and on-ice drills (edge classes, power skating, jump and spin drills).
How much does the app cost?
EARLY BIRD SALE: Everyone gets a 7-day free trial! Afterwards, choose a $14.99 monthly subscription or a $99 annual subscription (only $8.33 a month!). This early bird membership expires 5/14. Then, the app will be $19.99 monthly or $129 yearly.
The annual subscription will be best the long term investment :) I drop new workouts weekly and challenges quarterly.
Do I need to purchase equipment?
No equipment is needed. Weights, bands, balance board, and a spinner are optional.
How long are workouts?
A majority range from 10-30 minutes - simple and effective. I offer both 4-10 week programs and category workouts to pick and choose from.
Will you still offer PDF guides?
Yes! Everyone learns differently and some of my students prefer PDFs. My PDFs include additional info such as skater mindset, mental prep tips, healthy habits, goal planning, and more.
Will you still have free content?
Yes! Accessibility is important to me. My free YouTube workouts and free workouts on my app will never disappear.
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