Coach Mary Skating

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Adult Figure Skater Reset: 7 Days to a Stronger Balanced Skater

Figure Skater Reset

7 Days to a Stronger Balanced Skater

Jumpstart your summer training. A reset for figure skaters to build strength, stability, and control where it matters most - ankles, knees, hips, core, and single-leg balance. Daily workouts combine mobility, activation, and strength drills to find your power, control, and confidence on the ice. See you there!

Figure Skater Reset: 7 Days to a Stronger Balanced Skater

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Figure Skating Practice Journal

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Goal Getter Planner

PDF

Figure Skating Jumps Checklist

PDF

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