GutCheck Conditioning
with Coach Myers
GutCheck Conditioning is my own style of conditioning training.
While I recommend following one of the set programs on the app (Wrestling Strength, Pump & Shred, etc.), these workouts are great to sprinkle in the mix when you... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
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40 min
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40 min
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45 min
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45 min
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45 min
+45 sessions more
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Comments
D
Daniel • 2mo ago
The pump was crazy
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Tim • 3mo ago
That was hard!
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Nikhil • 3mo ago
For the DB lunges, is that 10/leg or 10 total?
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Tim • 3mo ago
That was sweet torture
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Chris • 4mo ago
Great start to the day
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Chris • 4mo ago
Nice workout! Getting prepped for the 40 day shred!!