Claire Thomas
Claire Thomas
/
Daily Dumbbell 2.0
W1/D1 Lower Body
5.0
|
30 min
|
645 comments
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Outdoor
Strength
Toning
Glutes
Lower Body
Legs
Glutes
Intermediate
Happy first day of my NEW Daily Dumbbell 2.0 program! I hope you know how grateful I am for your support. I know that there are too many other fitness apps out there to count, & the fact that you choose to use mine means the
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K
Katy • 2d ago
I’m worn out! Almost 4 rounds.
K
Krista • 5d ago
Wow! My legs are jello!
J
Jeanette • 6d ago
I like this program
N
Nicole • 6d ago
I loved this one but my knees hurt some
K
Kristin • 6d ago
Wow!! Killer!!
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Claire Thomas
Daily DB 2.0 Info
5.0
118
W1/D2 Upper Body
5.0
448
W1/D3 HIIT + Core
4.9
229
W1/D4 Full Body
5.0
363
W1/D5 Glutes & Shoulders
5.0
386
W1/D6 LISS + Core
5.0
59
W1/D7 Rest Day
5.0
14
W2/D1 Lower Body
5.0
313
W2/D2 Upper Body
4.9
219
W2/D3 HIIT + Core
5.0
48
W2/D4 Full Body
4.9
263
W2/D5 Glutes & Shoulders
5.0
148
W2/D6 LISS + Core
4.9
43
W2/D7 Rest Day
5.0
15
W3/D1 Lower Body
5.0
193
W3/D2 Upper Body
5.0
174
W3/D3 HIIT + Core
5.0
37
W3/D4 Full Body
5.0
137
W3/D5 Glutes + Shoulders
4.9
137
W3/D6 LISS + Core
5.0
34
W3/D7 Rest Day
5.0
14
W4/D1 Lower Body
5.0
179
W4/D2 Upper Body
5.0
115
W4/D3 HIIT + Core
5.0
31
W4/D4 - Full Body
5.0
170
W4/D5 Glutes & Shoulders
5.0
118
W4/D6 LISS + Core
5.0
19
W4/D7 Rest Day
5.0
12
W5/D1 Lower Body
5.0
113
W5/D2 Upper Body
4.9
85
W5/D3 HIIT + Core
5.0
26
W5/D4 Full Body
5.0
99
W5/D5 Glutes & Shoulders
4.9
60
W5/D6 LISS + Core
5.0
23
W5/D7 Rest Day
5.0
10
W6/D1 Lower Body
5.0
71
W6/D2 Upper Body
5.0
63
W6/D3 HIIT + Core
5.0
20
W6/D4 Full Body
4.9
55
W6/D5 Glutes + Shoulders
4.9
62
W6/D6 LISS + Core
5.0
24
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