Name: Playbook - Claire Thomas - 27 for 27 Birthday workout
Uploaded: 2024-04-29T18:26:44.128Z
Duration: 27 min
Description: 27 for 27 Birthday workout

Ashley

Perfect workout while traveling!! Thanks Claire! 👏

Amy 

Killer workout! Absolutely loved it though. Happy belated birthday, again, and thank you for all your help.

Alexis

Happy birthday Claire!! 🥳 Another great workout to start the day 💪

Lilia

Loved the follow along!  Can't wait for more!

Celeste

Leah

This was awesome. I’m sweating and all muscles were worked. 
Thanks Claire. And Happy Birthday (very belated haha)

Susanne Lentz

This is my first follow along workout with Claire and I loved it! I was not motivated tonight and so it was helpful to follow someone else’s pace because I would’ve dragged without it

Alyssa

Gwen

Love the follow alongs!  Awesome work out!!!

Wendy

Love follow along workouts! They are my favorite thanks claire

Robin

Wasn’t expecting to find this workout when I opened my app, but so glad I did!! I needed a quick and effective full body burn and to join Claire for her birthday workout, it made it much more enjoyable. Happy Birthday, Claire!! 🥳 💗

Julie

Love working along with you! 

Great sweat going with this full body 💪

Ariah

Nicole

It’s tough for me right now. Just starting out. But I’ll get there.

One of the BEST full body at home workouts!! Happy Birthday!

Amber

That was a good one! Thanks for giving me the energy I need today. I love your workouts! They truly are the best!!

Pepper

Jessica

Love being able to follow along! You crushed the ab section!!!

Erin Maltbie

Perfect a day when you feel slow and have no energy in the start! Then after 💥 Thank you Claire

Lisa

I love the follow along workouts. It’s a fun way to switch up our workouts and fitness once a week. 
Thanks Claire!! 💛

Deanna Embree

Follow alongs are great for days when I want to work out but need that lil extra push!! 🩶🌈

Effa

Happy B-Day!! Dang that was awesome!!! Your workouts have ignited a fresh fire to be fit and healthy. Thanks!!

Justin 

A year later on your birthday and still doing it! Happy Birthday Claire! Thank you for inspiring and keeping us going!

Savannah

That was great! Thank you. Happy birthday!

Erin

Felt great to really get back into it! 6 months postpartum and I’m so excited to start prioritizing my health and fitness again!

Maddie Estell Crume

My first workout with Claire! This was so good especially the ab finisher!

Meagan

Adam Reid

Yes please, more of these follow along workouts! I felt like I pushed myself more

Erisa

That was really awesome to do with you! I like just going and not worrying about keeping track because I just have to follow your lead. No stress, only sweat! Loved it!!

Carmel

Good we paused it to do the missed triceps dips. Love the follow along so much!

Jules Egan

That was a crazy workout, I’m drenched!!! My arms and legs are like Jell-O now 🥵🥵👏🤩💛

Mary Beth Drizis

Wow what a workout. My first wo after a longggg hiatus and already felt my legs shaking as soon as I was walking down the stairs to my car. Im going to feel it tomorrow morning 🔥

Arrisa

This was challenging but just what I needed! I really enjoyed the follow along format!

Aryka Morris

Loved!!! Barely got 4 rounds on the abs but working out with someone makes you fight for it!! So thank you!

Kylie

This is by far my favorite workout so far ! Working out with you pushed me harder ! ( literally was groaning at the abs at the end )  loved this style ! Great workout and the amount of sweat is for sure the proof !!

Stephanie

Great Workout, would
love 30/45 minute follow along 
options!!!!

Lindsey

Quick burner🔥 Just what I needed this morning!!

Brittany

Jennifer

Love the follow alongs ! So helpful to have you cheering us on and being able to watch your pace in real time . Thank you!!

Elise

This was great!  My 6 year old joined me for some of your workout on a rainy day.

Jenny

Linsey

Happy cake day! Loved it. Making me move even more on a Monday!

Whitney

Ok, I have to be REAL. I appreciate you not being afraid to show us your mistakes. When I was trying to follow along with the first circuit doing the toe touches with step ups, I BUSTED my butt. I literally caught my foot on my bench and flew backwards and landed on my bum cheek! 
When I saw you on your dips sort of blast off your stool, my heart smiled because I didn’t feel so silly. Thank you for sharing that with me. 
I loved this!

Crystal Duchesneau 

What’s up Team?! Thank you so much for being here & for joining me for my birthday workout! I am 27 years old today, so I am bringing you this 27 minute full body workout!

You can do this one from home or the gym because all that’s required is your body & a bench/chair/box/stool/couch/etc! You will also want a yoga mat or a cushioned surface for the core finisher at the end.

The workout is broken into 4 circuits: a warm up circuit, a lower body EMOM, an upper body EMOM & a core AMRAP finisher. I have included exercise modifications, if needed.

So excited!

💛Claire

27 for 27 Birthday workout

Hard for sure. It was encouraging to see that it got hard for you too.

Heather

Just what I needed to get the morning started!

Suzi

Victoria

Follow along 29 min bodyweight EMOM

Really REALLY struggled with motivation today - lacking energy, low mood.. I’m thinking likely due to my menstrual cycle starting in the next few days and I was so thankful to do this follow along. It was exactly what I needed, thank you Claire ❤️

Elizabeth

Follow along are my favorite. This is my first workout coming off a sick week and I definitely would have copped out early if I wasn’t working out “with” Claire!

27 for 27 Birthday workout

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