Christine Bryan
Christine Bryan
/
Summer Shred 2022
W1/D2 Week 1 Day 2 (Home)
5.0
|
60Β min
|
1 comment
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Cardio
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Upper Body
Arms
Back
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Count your (quality) reps to failure in the last set of push-ups and dumbbell rows. Record this number as it will be used in week 6 to measure progress.
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Susan β’ 2y ago
Lovely WOD β€οΈππΌππ₯
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