Chloe Trca
Chloe Trca
/
Weekly Gym Program
#1 lower body | quads & glutes
4.9
|
75 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Toning
Glutes
Lower Body
Legs
Athletic Performance
Glutes
You’ll need the following - barbell - bench
...
more
Community
N
Nicole • 1y ago
Oh boy my legggggs
K
Katie • 2y ago
My legs are jello
K
Kaci • 2y ago
10/10
Show More
More workouts from
Chloe Trca
Full Body
5.0
0
#4 upper body | PULL
5.0
0
#3 lower body | Glutes & Hammies
5.0
0
#2 upper body | PUSH
5.0
0
#1 lower body | quads & glutes
5.0
0
#5 Full Body
5.0
0
#4 upper body | PUSH
5.0
0
#3 lower body | glutes & hammies
5.0
0
#2 upper body | PULL
5.0
0
#1 lower body | quads & glutes
5.0
0
#5 Full Body
5.0
0
#4 upper body | PUSH
5.0
0
#3 lower body | hammies & glutes
5.0
0
#2 upper body | PULL
5.0
0
#1 lower body | quads & glutes
5.0
0
#5 Full Body
5.0
0
#4 upper body | PULL
5.0
0
#3 lower body | glutes & hammies
5.0
0
#2 upper body | PUSH
5.0
0
#1 lower body | quads & glutes
3.7
0
#5 Full Body - cardio machine (stairs/treadmill/
5.0
0
#4 upper body | PULL
5.0
0
#3 lower body | Glutes & Hammies
5.0
0
#2 upper body | PUSH
5.0
1
#1 lower body | quads & glutes
5.0
2
#5 Full Body
5.0
0
#4 upper body | PULL
5.0
0
#3 lower body | glutes & hammies
5.0
0
#2 upper body | PUSH
5.0
0
#1 lower body | quads & glutes
4.3
0
#5 Full Body
5.0
0
#4 upper body | PULL
5.0
0
#3 lower body | hammies & glutes
5.0
0
#2 upper body | PUSH
5.0
1
#1 lower body | quads & glutes
5.0
1
#5 Full Body
5.0
0
#4 upper body | PULL
5.0
0
#3 lower body | hammies & glutes
5.0
0
#2 upper | PUSH
5.0
0
#1 lower body | quads & glutes
5.0
0
#5 Full Body
5.0
0
#4 upper body | PUSH
5.0
0
#3 lower body | hammies & glutes
5.0
0
#2 upper body | push
5.0
0
#1 lower body | glutes & quads
5.0
0
#5 Full Body
4.8
1
#4 upper body | PULL
5.0
0
#3 lower body | Hammies & Glutes
5.0
0
#2 upper body | PUSH
4.7
0
#1 Lower Body | Quads & Glutes
5.0
0
POWERED BY
PLAYBOOK
Community