Intro image
Workout logging, scheduling, and more
Videos for each exercise
One of the best rated apps (⭐️4.9/5)
All my personal tips and tricks to build the body you really want!
Nutrition and diet guides

Included in subscription

Core Workouts
Core Workouts
  • Core/Abs
Lower Body Workouts
Lower Body Workouts
  • Weight Lifting, Lower Body, Legs
  • Intermediate
Gym Body 1.0
Gym Body 1.0
  • Progression
  • 6 weeks, 5 days per week
  • Weight Lifting
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
avatar

Online Fitness Coach and Sports Nutritionst

Growing up, I was a high level competitive surfer who struggled deeply with lack of confidence. I was a competitive athlete but I didn't have the body to match my skillset. I worked for years trying to figure it out, trying every diet and training style out there and nothing seemed to work. I wanted nothing more than to feel confident in my own skin. I wanted. strong and athletic body. It took me years to figure out, but I did it. I am here to save you the hassle I went through. I have learned how to not only build, but maintain a strong and athletic physique that's sustainable for life. Here I have gathered all my tips and tricks, explain how I did it, and provide everything you need to do the same!

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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