TITAN
with Charity Witt
A complete strength and conditioning program that will have you ready to take on the Titan Champion.
These workouts will include- free weights, machines, cardio and even running.
Start at your own risk. 🤘🏽
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
4.94/5
3
60 min
4.91/5
3
90 min
4.85/5
3
45 min
4.91/5
3
45 min
5/5
1
45 min
+23 sessions more
Frequently Asked Questions
What are the goals of the program?
The goals with this program are: become leaner and more athletic, while simultaneously increasing cardio a endurance and improving aesthetics.
What do I need to participate in this program?
Free weight and some machines (like cables)
How to get the best outcome of the program?
Follow a nutritional plan, prioritize sleep and do each workout to your best capabilities.
Frequently Asked Questions
What are the goals of the program?
The goals with this program are: become leaner and more athletic, while simultaneously increasing cardio a endurance and improving aesthetics.
What do I need to participate in this program?
Free weight and some machines (like cables)
How to get the best outcome of the program?
Follow a nutritional plan, prioritize sleep and do each workout to your best capabilities.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Skye • 1y ago
🥵🥵
D
Darcey • 1y ago
Planks are killer !
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Darcey • 1y ago
Burn
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Darcey • 1y ago
Love this one
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Darcey • 1y ago
Kicks my butt every time but I have more energy with each new day of it !
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Darcey • 1y ago
Sucks everytime but so good