W1/D3 ABS + GLUTES + HAMSTRINGS + CALVES + CARDIO

I thought I was gonna die😂😂😂

Really enjoy this workout Je sent bien la douleur des muscles qui ont travaillé

I wasn’t able to make it to the gym in time before they closed tonight. But I did what I could until they were about to cut the lights off this was intense! I think day 3 is getting me closer to the wall than ever before..

Done🔥🔥

Toughest workout I’ve done in a long time but a great one!