BODY GOALS 3.0 GYM
Lean Muscle with Chanel DeLisser
Welcome to the Body Goals 3.0 Challenge, your ultimate ticket to achieving a full-body transformation in just 4 weeks!
At the start of this year, you made a promise to commit to yourself. Now picture yourself finishing off 2... more
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Sessions (22)
4.91/5
3
2 min
5/5
2
2 min
+17 sessions more
Details
Category
Functional
Duration
4 weeks, 5 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
Y
Yvonne • 2d ago
Back at it!🙌🏽
M
Melinda • 2d ago
Ok the sprints took my legs!
P
Phoenix • 3d ago
Today was my first day back in the gym IN A VERY LONG TIME … it wasn’t too hard. I have some things I need to work on personally but I loved the work out. Can’t wait for tomorrow’s exercise🥲!!
S
[email protected] • 9d ago
Love it
C
Charmin • 24d ago
I literally died and came back twice 🥹
J
Jamie • 1mo ago
This was challenging but it feels good.💪🏾