TUESDAY: HIIT/ ABS + UPPER BODY + CARDIO
*5 min. dynamic warm up* ...more
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Whitney • 2d ago
Arms feel like noodles lol I have to work on lifting myself up!
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Melinda • 17d ago
Ok the sprints took my legs!
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Phoenix • 17d ago
Today was my first day back in the gym IN A VERY LONG TIME … it wasn’t too hard. I have some things I need to work on personally but I loved the work out. Can’t wait for tomorrow’s exercise🥲!!
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