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Chanel DeLisserChanel DeLisser
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W1/D2 🏠 HIIT/ABS + UPPER BODY + CARDIO

4.9|60 min|45 comments
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TUESDAY: HIIT/ABS + UPPER BODY + CARDIO *5 min. dynamic warm up* ... more

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Terina • 2h ago
Todays' Workout was tough especially when I'm feeling sore from the day before. Even though I rested yesterday today was a little painful. Thank goodness for Friday
K
Keisha • 1mo ago
Awesome
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Angela • 2mo ago
Amazing workout 🦾🦾🦾
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Ani • 2mo ago
Definitely got it in 💪🏾
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Akilah • 2mo ago
!!

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