Intro image
Workout logging, scheduling, and more
Videos for each exercise
One of the best rated apps (⭐️4.9/5)
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Included in subscription

7 Day Home Body Reset
7 Day Home Body Reset
  • Lean Muscle
  • 7 days, 7 days per week
  • Toning, Weight loss, Mobility
14 Day Glow Up
14 Day Glow Up
  • Toning
  • 14 days
  • HIIT, Cardio, Weight Lifting
  • All Levels
Upper Body Workouts
Upper Body Workouts
  • Weight Lifting, Upper Body, Arms
  • All Levels
Lower Body Workouts
Lower Body Workouts
    Full Body
    Full Body
      Core + Abs
      Core + Abs
      • Bodyweight, Pilates, Core/Abs
      • All Levels
      HIIT Workouts
      HIIT Workouts
        Mobility
        Mobility
          Love this app!!! Every workout is challenging and I've had amazing results.
          Carrie
          Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
          Laura
          Clear, strightforward, focused workouts that are enjoyable and effective.
          Jess
          avatar

          Hi, I’m Cate!

          I am: A busy professional, mom to two amazing children, perfectly partnered in love, an athlete, hobby chef, and a lifelong student of all things wellness. I have been a master trainer and nutrition coach based in Northern California, for over 20 years. I coach clients for optimum human performance and health through lifestyle habits. I strive to inspire and empower others to be their best selves. I believe in the powerful impact that coaching can provide, and I want to be a trusted resource and help as many people as I can. This is why I am excited for the opportunity to train you no matter where you are located or where you are at in your health journey. In my free time, I spend quality time with my family, preferably traveling or having fun in nature! I also try to continuously challenge my own growth and participate a variety competitive sports, which require training and discipline. I enjoy growing food in my ever-expanding garden, and being creative in the kitchen with recipe experiments. I love living life on my own terms, with my personal health being on the forefront. Lead by example!

          App Features

          Video Workouts
          Easy-to-follow videos for every workout in the app
          Stream Anywhere
          Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
          Favorites
          Save your favorite workouts with one tap
          Streaks
          Make sure you stay on track with your goals
          Community
          Connect with supportive, real people
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
          https://d3l5vala1x2h4r.cloudfront.net/1725565803781_IMG_7925-comp.PNGframe
          https://d3l5vala1x2h4r.cloudfront.net/1725565803781_IMG_7925-comp.PNGframe
          Video Workouts
          Easy-to-follow videos for every workout in the app

          Frequently asked questions

          What makes Playbook different? How do I know it will work for me?
          If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
          I'm a beginner, is Playbook for me?
          No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
          Do I need to purchase equipment?
          It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

          24/7 customer support

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