profile picture
Cassie BolusCassie Bolus
/My Daily Workouts

My Daily Workouts

with Cassie Bolus

Each day I will post the workout I did for that day. Most will be done at the gym but a few days a week I do something at home. Feel free to follow along or choose a workout from one of my other categories!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (16)

5/5
1
60 min
0/5
0
75 min
0/5
0
120 min
0/5
0
20 min
+11 sessions more

Frequently Asked Questions

Can the at home workouts be done in the gym?
Yes. Any workouts I post that are done at home can easily be done in a gym.

Frequently Asked Questions

Can the at home workouts be done in the gym?
Yes. Any workouts I post that are done at home can easily be done in a gym.
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Katie 10mo ago
Great workout!