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CARO SUKI & ROCIO GUIRAO .CARO SUKI & ROCIO GUIRAO .
/LEVEL UP 3X

LEVEL UP 3X

Lean Muscle with CARO SUKI & ROCIO GUIRAO .

Level Up para quienes entrenan solo 3 días a la semana.

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (36)

Week 1 • Day 1
Monday: Leg day
4.96/5
3
60 min
Week 1 • Day 2
Wednesday: Upper body + ABS
4.98/5
3
60 min
Week 1 • Day 3
Friday: Full body
5/5
3
60 min
Week 2 • Day 1
Monday: Leg day
4.98/5
3
60 min
Week 2 • Day 2
Wednesday: Upper body + ABS
4.98/5
3
60 min
+31 sessions more

Details

Category
Weight Lifting, Full Body
Duration
12 weeks,
Level
Intermediate
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Camila • 2h ago
Increíble 💪🏼
G
Gise • 11d ago
Muy bueno!
D
Daniela • 20d ago
Matada. Muerta. Es un fuego ❤️‍🔥
D
Daniela • 25d ago
Matada
D
Daniela • 1mo ago
Buenisimaaaaa
D
Daniela • 1mo ago
Agotador