CARO SUKI & ROCIO GUIRAO .
CARO SUKI & ROCIO GUIRAO .
/
YOGA TUTORIALS
CHATURANGA
5.0
|
3 min
|
3 comments
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Chaturanga Dandasana, es una postura que requiere mucha fuerza de brazos, contraé toda tu pared abdominal y mantené despegadas del suelo las piernas, las caderas, el pecho y la cabeza. Mantené los codos pegados a las costilla
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J
Juan • 5mo ago
Nice 🤝
L
Luciana • 1y ago
Esta me re cuesta 🫠
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