Camilla Akerberg
6 WEEK HOME CHALLENGE
Get started today!
Join me for a 6 week home- workout challenge! This program will give you a weekly schedule with daily classes (5 days per week) for 6 weeks!
Time to tone-up at home!
You will need some limited equipment:
- A long resistance band
- Booty bands
- 2 sets of dumbbells (heavier and lighter set - or you can improvise with home- made weights)
- A yoga mat
- skipping rope
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Camilla Akerberg
Online personal trainer
Nomadic Wellness Entrepreneur, Camilla Akerberg, is the definition of “global citizen,” traveling the world training fitness and teaching yoga. With certifications in strength & conditioning, personal training, performance nutrition and Vinyasa Yoga, Camilla transforms bodies and lives. From her high status private clients to high volume yoga retreats, Camilla stays in perpetual high demand. And now she’s in the palm of your hand.
Join this fitness phenom, ranked top 5 in the world by World Fitness Federation (2015), on a journey of transformation, movement, balance and oneness with her unique combination of strength training, conditioning, and yoga.
Through consistent, healthy, holistic eating and a more active, movement focused lifestyle, Camilla will take you from wherever you are to exactly where you want to be.
Your exiting new future starts NOW, with Camilla Akerberg!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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