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Camilla AkerbergCamilla Akerberg
/6 WEEK HOME CHALLENGE

W1/D4 HIIT workout A

4.6|20 min|1 comment
Complete the below eight supersets twice each. 40 seconds of skipping and straight into 20 seconds of your paired bodyweight exercise exercise. Repeat. Then move onto the next pair. The work out will take 16 minutes if done w... more


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A
Amanda 9mo ago
Phew I got through it 😅 Thanks for a great HIIT workout! Loved it

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