Camilla Akerberg
Camilla Akerberg
/
6 WEEK HOME CHALLENGE
W1/D3 - Upper body circuit training A
5.0
|
45 min
|
1 comment
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Complete these 7 exercises, one after the other for 4 rounds - Plank 40 seconds x 4 - Back rows 20 reps x 4 (resistance band or weight needed)
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A
Aldona • 2y ago
Really enjoyed it 😊 although feel a bit weak today, but I did best I could 💪thank you 💗
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