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Camilla AkerbergCamilla Akerberg
/6 WEEK HOME CHALLENGE

W1/D3 - Upper body circuit training A

5.0|45 min|1 comment
Complete these 7 exercises, one after the other for 4 rounds - Plank 40 seconds x 4 - Back rows 20 reps x 4 (resistance band or weight needed)... more


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A
Aldona 8mo ago
Really enjoyed it 😊 although feel a bit weak today, but I did best I could 💪thank you 💗

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