Dr. Caleb Burgess
Dr. Caleb Burgess
/
Ankle Strength
Posterior Shin Splints Essentials - Part 2
5.0
|
25 min
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This routine is designed to help people struggling with or wanting to reduce the likelihood of developing "posterior shin splints", also called "Medial Tibial Stress Syndrome" (MTSS), which is defined as exercise-induced pain
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