Caleb Amouzou
Love this app!!! Every workout is challenging and I've had amazing results.
Robert
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Included in subscription
Chest
- Build muscle, Lean muscle, Weight loss
Weekly Arms Program
- 6 months
- Build muscle, Weight loss, Toning
Quads & Calves
Abs
- Abs, Weekly Workout, Fitness
Back
My Favorite Exercises
Quick Tips
Online Coach
My name is Caleb Amouzou. I am an online coach, a software engineer and a commercial farmer. I enjoy the gym, the routine, the process and seeing the physical evolution. I also enjoy helping others reach their fitness goals.
11 years ago, my dad suggested I join a gym with my cousins who had just started working out. I was really skinny and only weighed 132 lbs. I trained for months without knowledge and honestly, very little interests. I began to see my body change and started to love working out.
I have learned a lot over the years and have helped hundreds of people achieve their fitness goals. Let’s work together to start your fitness journey!
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, I can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, in addition to me, you will have access to hundreds of other top trainers who will walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Most of my workouts will require basic gym equipment and weights. Several workouts can be done with just dumbbells or barbells. You will have access to workouts that require minimal equipment (like a yoga mat). There’s something for everyone — regardless of equipment — to help you get in shape.
How often is new content added?
Each week I post new content. My workouts are not only fun, but also effective to lose weight, build muscle, and build strength.
Am I able to ask you questions?
Yes! In the app you will have the ability to contact me to ask questions, share your progress, request workouts, and more...
24/7 customer support
[email protected]
In-app chat support
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