Caitlyn Block
Caitlyn Block
/
SGS (Gym)
W2/D1 Glutes + Hammies
5.0
|
60 min
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1a. BB hip thrust 4 sets / 6-8 reps 2a. Dumbbell RDLs 4 sets / 6-8 reps 3a. DB Bulgarian split squats 3 sets / 8-10 reps each
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