profile picture
Brynley JoynerBrynley Joyner
/Spring Break HOME

W2/D4: ACTIVE REST

5.0|45 min
Unlock this workout and 50,000 more
Today is an active rest day! This means you don’t have a scheduled work out, but I want you to try to find a fun way to be active today! It could look like a long walk outside, a game of pickle ball, doing a big deep clean o... more

More workouts from Brynley Joyner

#1 START HERE!
5.0
1