Brynley Joyner
Brynley Joyner
/
Lower Body Workouts
Lower Body (Glutes)
5.0
|
50 min
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For today’s work out you will start with heavyweight barbell back squats, going for lower reps! Then you will drop the weight to a moderate weight for pulse squats! Followed by some lunges, and then a fun circuit & glutes fi
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