Brooke Bohning
Brooke Bohning
/
12 week program
W2/D2 Shoulders, Biceps & Triceps
5.0
|
60 min
|
3 comments
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⚡️ Tip 1: If you can do 10 easy reps with good form, start to increase the weight. ⚡️ Tip 2: The last two reps of each set should be hard to push through with good form.
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Community
M
Mikaela • 8mo ago
Feeling the burn
E
Emilee • 10mo ago
Holy shoulders after this 😰
T
Tori • 1y ago
It was wonderful! Got me sweating
Show More
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