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Brooke BohningBrooke Bohning
/‼️ leaving may 15

W4/D2 Shoulders, Biceps & Triceps

5.0|60 min
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⚡️ Tip 1: If you can do 10 easy reps with good form, start to increase the weight. ⚡️ Tip 2: The last two reps of each set should be hard to push through with good form. ... more

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