Brooke Bohning
Brooke Bohning
/
brookeโs workouts
Shoulders, Triceps & Biceps
5.0
|
60ย min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Gym
Strength
Toning
Upper Body
Arms
Bodybuilding
Intermediate
๐ซถ๐ผ Get after those juicy gains! Note that you can always use other equipment for these exercises if you donโt have access or you feel more comfortable with dumbbells, etc. ๐ฒ 1:1 Coaching with me! https://stan.store/brooke
...
ย
more
Community
E
elizabeth โข 1y ago
triceps are poppin
Show More
More workouts from
Brooke Bohning
Glutes & Hamstrings
5.0
0
FULL BODY ๐ฆ IG workout
4.2
1
shoulders & triceps
5.0
1
glute focused lower body ๐
5.0
1
glutes & hamstrings
5.0
0
FULL upper body burn ๐ฅ
5.0
0
3 exercise glute workout
5.0
0
quads & calves
5.0
1
back & shoulders
5.0
1
shoulders & triceps
4.0
1
glutes & hamstrings
5.0
0
Quads & Glutes
5.0
0
Glutes & Hamstrings
5.0
0
Quads & Glutes
5.0
0
Quads & Glutes
5.0
0
Back & Shoulders
5.0
0
Quads & Glutes
4.0
0
Abs
4.5
0
Glutes & Hamstrings
3.0
0
Glutes & Hamstrings
5.0
1
Glutes & Hamstrings
5.0
0
Quads & Calves
5.0
1
Back & Shoulders
4.5
0
Glutes & Hamstrings
5.0
1
Shoulders & Arms
4.8
1
Quads & Glutes
5.0
0
Shoulders
5.0
0
Back & Biceps
4.8
2
Glutes & Hamstrings
5.0
0
Back
5.0
0
Back & Biceps
5.0
4
Chest, Shoulders & Triceps
4.9
1
Shoulders
5.0
2
Full Leg Day
5.0
1
Back & Biceps
5.0
3
Quads & Calves
5.0
1
Quick Push Day
5.0
1
Birthday Back & Biceps!
5.0
1
Glutes & Hamstrings
5.0
1
Chest, Shoulders, Triceps
5.0
1
Quads & Glutes
5.0
2
Grow your Glutes
5.0
2
Legs & Back
5.0
1
Quads & Glutes
5.0
0
Glutes & Hamstrings
5.0
0
Back & Biceps
5.0
1
Push Day
5.0
1
Back & Biceps
5.0
1
Back & Biceps
5.0
0
POWERED BY
PLAYBOOK
Community