Brooke Bohning
Brooke Bohning
/
‼️ UPDATING may 15
‼️ UPDATING may 15
Toning
with Brooke Bohning
‼️ THIS PROGRAM WILL NO LONGER BE AVAILABLE BY MAY 15, 2024 ‼️ (but don’t worry, better is coming! 🤫)
Start 7-day free trial
INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (49)
Week 1 • Day 1
Glutes & Hamstrings
4.96/5
3
60 min
Week 1 • Day 1
Welcome to SCULPT
5/5
1
min
Week 1 • Day 2
CARDIO
5/5
1
30 min
Week 1 • Day 2
Chest, Shoulders & Triceps
5/5
1
60 min
Week 1 • Day 3
Quads & Calves
5/5
0
60 min
+44 sessions more
Details
Category
Cardio, Lifestyle, Weight Lifting, Core/Abs, Full Body, Glutes, Arms, Upper Body
Duration
6 weeks, 6 days/week, 45-60 min
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
V
vivi • 3mo ago
I’m so excited to start 💞
N
Nancy • 3mo ago
This is my week 4 doing the sculp program and let me tell you that waist is getting snatched 😍😍
S
Sam • 6mo ago
Felt sooo good!
S
Sam • 6mo ago
Lovedddd it, probably one of my favorites to train!
S
Sam • 6mo ago
Not very often I commit to 30 min of cardio, but here we are 🤘🏼🤘🏼 loved it!
M
Mikaela • 8mo ago
WOW ❤️❤️❤️❤️