Brooke BohningBrooke Bohning

/‼️ UPDATING may 15

W1/D1 Welcome to SCULPT

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vivi • 3mo ago

I’m so excited to start 💞

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W1/D2 Chest, Shoulders & Triceps

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W1/D6 CARDIO

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W2/D1 Glutes & Hamstrings

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W2/D2 CARDIO

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W2/D2 Chest, Shoulders & Triceps

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W2/D3 Quads & Calves

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W2/D4 Back, Shoulders & Biceps

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W2/D4 CARDIO

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W2/D5 Glutes & Abs

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W2/D6 CARDIO

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W3/D1 Glutes & Hamstrings

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W3/D2 CARDIO

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W3/D2 Chest, Shoulders & Triceps

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W3/D3 Quads & Calves

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W3/D4 Back, Shoulders & Biceps

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W3/D4 CARDIO

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W3/D5 Glutes & Abs

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W3/D6 CARDIO

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W4/D1 Glutes & Hamstrings

W4/D1 Glutes & Hamstrings

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W4/D2 CARDIO

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W4/D2 Chest, Shoulders & Triceps

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W4/D3 Quads & Calves

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W4/D4 Back, Shoulders & Biceps

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W4/D4 CARDIO

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W4/D5 Glutes & Abs

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W4/D6 CARDIO

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W5/D1 Glutes & Hamstrings

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W5/D2 CARDIO

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W5/D2 Chest, Shoulders & Triceps

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W5/D3 Quads & Calves

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W5/D4 Back, Shoulders & Biceps

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W5/D4 CARDIO

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W5/D5 Glutes & Abs

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W5/D6 CARDIO

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W6/D1 Glutes & Hamstrings

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W6/D2 CARDIO

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W6/D2 Chest, Shoulders & Triceps

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W6/D3 Quads & Calves

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W6/D4 Back, Shoulders & Biceps

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W6/D4 CARDIO

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W6/D5 Glutes & Abs

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W6/D6 CARDIO

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