Brittany Ogus
Brittany Ogus
/
Postpartum Library
postpartum is ALL about progression
5.0
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Brittany Ogus
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PHASE 2 POSTPARTUM RECOVERY
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early postpartum rehab WHAT TO DO, what to avoid
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Do not focus on weight loss right away!
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nutrition and calorie importance
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C section recovery part 2
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C section rehab
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Postpartum recovery
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Early postpartum rehab
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Gentle mobility for early postpartum
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