I looove a good shoulder burn đ„ your shoulder are so important and itâs so good to strengthen them and stretch them! We want them to last us our entire lives, right? Letâs get to it!
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Jess âą 23d ago
Kicked my butt. I did 3 rounds and 17 amrap. It got my heart going and shoulders burning. Loved the core section in the middle.
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Brittan âą 4mo ago
Today I completed 3 rounds + 31 reps of the AMRAP! What did you get?!
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