Bri Fitzpatrick
Bri Fitzpatrick
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7 Minute WorkArts
7 Minute Upperbody Stretch WorkArt
5.0
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Bodyweight
Stretching
Warm Up
Upper Body
Arms
Back
All Levels
Follow along for this stretch routine that will be focused on stretching and length the muscles in the back, shoulders, and neck. This routine is excellent to do after waking up in the morning or whenever your back and upper
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