Bri Fitzpatrick
Bri Fitzpatrick
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7 Minute WorkArts
7 Minute Split Stretch WorkArt
5.0
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Stretching
Warm Up
Lower Body
Legs
Mobility
All Levels
Want to get visual improvement on your flexibility? In this WorkArt we focus on increasing our splits and I show step by step how you can get and see progress in these stretches! Plus a bonus stretch at the end 😃
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