Breath Tribe
Breath Tribe
/
MyoFascia Release MFR
“Mid-Trapz”or Middle Trapezius
5.0
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More workouts from
Breath Tribe
Follow-along Releasing Upper Body Fascia (4 key areas)
5.0
0
Follow-Along Releasing Lower Body (5 key areas)
5.0
0
“Traps” or Upper Trapezius
5.0
0
“Pecs” or Pectoralis Major
5.0
0
“Psoas” or Lateral Oblique
5.0
0
“Lats” or Latissimus Dorsi
5.0
0
Release “Quad”or Rectus Femoris
5.0
0
“IT Band” or Illiotibial Band
5.0
0
“Calfs” or Gastrocnemius
5.0
0
“Pocket”, Hip Flexors aka Tensor Fascia Latae
5.0
0
“Glutes” or Gluteus Maximus
5.0
0
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