Brad Becca
10 workouts program
10 workouts program
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Brad Becca
Online personal trainer
What’s up everyone! I’m Brad Becca! I’m a certified trainer & recovery specialist that’s passionate about healthy living & dedicated to helping other’s transform their lives through fitness & lifestyle!
My unique training style will help you unlock your athletic potential, improve your functionality & help you become the greatest version of yourself! I emphasize the importance of daily recovery in the form
of sleep, hydration, nutrition & other modalities in order to optimize your health & maximize your performance! Let’s work!
Frequently asked questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Does the workouts require any equipment?
Anybody with access to standard gym equipment can do my workouts. We’ll perform resistance training (bodyweight, bands, weights), hand-eye coordination/reaction training (tennis ball), and even speed & agility workouts on fields or turf!
What I want us to accomplish.
-Increase your overall fitness, athleticism, & cognitive performance
-Help you build a lean, muscular physique
-Help you develop healthy lifestyle habits (nutrition, hydration, supplementation, recovery)
-Help you burn body fat
-HAVE FUN! 💪🏽
What type of workouts are you sharing?
Beginner to advanced level workouts that’ll help you become the most fit & athletic version of yourself.
What’s the main goal for your workouts?
My goal is to challenge you with workouts that’ll help you achieve your full athletic potential & improve your overall fitness level!
24/7 customer support
support@playbookapp.io
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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