Big Esa
Big Esa
/
MAX SHRED
W9/D2 LOWER BODY + CARDIO
5.0
|
80 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Your second workout of the week will consist of lower body exercises and cardio to finish off! Nothing worth having comes easy, lets go! If you wish, you can take a rest day after this workout
...
more
More workouts from
Big Esa
W1/D1 UPPER BODY + CARDIO
4.9
9
W1/D2 LOWER BODY + CARDIO
4.9
1
W1/D3 UPPER BODY + CARDIO
4.9
2
W1/D4 LOWER BODY + CARDIO
5.0
2
W2/D1 UPPER BODY + CARDIO
5.0
1
W2/D2 LOWER BODY + CARDIO
4.7
0
W2/D3 UPPER BODY + CARDIO
5.0
0
W2/D4 LOWER BODY + CARDIO
4.0
0
W3/D1 UPPER BODY + CARDIO
5.0
0
W3/D2 LOWER BODY + CARDIO
4.3
0
W3/D3 UPPER BODY + CARDIO
4.7
0
W3/D4 LOWER BODY + CARDIO
5.0
0
W4/D1 UPPER BODY + CARDIO
5.0
0
W4/D2 LOWER BODY + CARDIO
5.0
0
W4/D3 UPPER BODY + CARDIO
5.0
0
W4/D4 LOWER BODY + CARDIO
5.0
0
W5/D1 UPPER BODY + CARDIO
5.0
0
W5/D2 LOWER BODY + CARDIO
5.0
0
W5/D3 UPPER BODY + CARDIO
5.0
0
W5/D4 LOWER BODY + CARDIO
5.0
0
W6/D1 UPPER BODY + CARDIO
5.0
0
W6/D2 LOWER BODY + CARDIO
5.0
0
W6/D3 UPPER BODY + CARDIO
5.0
0
W6/D4 LOWER BODY + CARDIO
5.0
0
W7/D1 UPPER BODY + CARDIO
5.0
0
W7/D2 LOWER BODY + CARDIO
5.0
0
W7/D3 UPPER BODY + CARDIO
5.0
0
W7/D4 LOWER BODY + CARDIO
5.0
0
W8/D1 UPPER BODY + CARDIO
5.0
0
W8/D2 LOWER BODY + CARDIO
5.0
0
W8/D3 UPPER BODY + CARDIO
5.0
0
W8/D4 LOWER BODY + CARDIO
5.0
0
W9/D1 UPPER BODY + CARDIO
5.0
0
W9/D3 UPPER BODY + CARDIO
5.0
0
W9/D4 LOWER BODY + CARDIO
5.0
0
W10/D1 UPPER BODY + CARDIO
5.0
0
W10/D2 LOWER BODY + CARDIO
5.0
0
W10/D3 UPPER BODY + CARDIO
5.0
0
W10/D4 LOWER BODY + CARDIO
5.0
0
POWERED BY
PLAYBOOK