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Big EsaBig Esa
/MAX SHRED

W1/D1 UPPER BODY + CARDIO

4.8|70 min|9 comments
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Gym
Upper Body
Lose Weight
All Levels
Welcome to Week One of training! You’ll begin with an Upper Body workout with Cardio to finish off Remember, a huge part of your weight loss is to do with your diet! Ensure you’re in a deficit and stay consistent... more

Community

A
Abdullah • 9mo ago
Very good appreciate jazakallah
J
JT • 1y ago
I feel great I feel like I accomplished something and the workouts with the videos were very helpful.
A
A • 1y ago
May Allah bless this man for blessing us with amazing workouts 🤲
Z
Zakariye • 1y ago
Am
A
Asaad • 1y ago
Hell yeah. I got the burn. Thank you brother

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