Betsy Campos

Betsy Campos

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

One Time Purchases

Press & Progress
Press & Progress
  • Toning
  • 4 weeks, 4 days per week
  • Weight lifting, Bikini Body, Upper Body
  • All Levels
LEARN MORE
Foundation First
Foundation First
  • Skills Training
  • 4 weeks, 3 days per week
  • Functional
  • Beginner
Body Blueprint
Body Blueprint
  • Strength
  • 6 weeks, 4 days per week
  • Weight lifting, Functional, Full Body
  • All Levels
Built Not Bought
Built Not Bought
  • Gain Muscle
  • 4 weeks, 4 days per week
  • Weight lifting, Bodybuilding, Full Body
  • All Levels
Body Blueprint Freebie
Body Blueprint Freebie
  • Strength
  • 6 weeks, 5 days per week
  • Weight lifting, Full Body
  • All Levels
Press & Progress Freebie
Press & Progress Freebie
  • Strength
  • 4 weeks, 5 days per week
  • Weight lifting, Bodybuilding, Upper Body
  • All Levels
Built Not Bought Freebie
Built Not Bought Freebie
  • Gain Muscle
  • 4 weeks, 4 days per week
  • Weight lifting
  • All Levels
Foundation First Freebie
Foundation First Freebie
  • Strength
  • 4 weeks, 3 days per week
  • Functional, Weight lifting
  • Beginner
avatar

Strength training + Macro nutrition

Hey, I’m Betsy — a fitness professional passionate about feeling good inside and out. I’m 34 and focused on building a strong, confident body and stepping into my next chapter healthier and more empowered than ever. With 14+ years of training, I’ve learned to love lifting weights and getting strong. My programs are designed to build confidence, strength, and a body you feel amazing in. They feature progressive workouts (full-body + splits) focused on hypertrophy, high-intensity conditioning, and effective fat loss. I also include mat Pilates for mobility, stability, posture, and core strength, plus nutrition guidance to help you maximize results. Better with Bets is here to help you build sustainable habits and feel your best — one day at a time. Let’s get better together 💕✨

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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