Name: Playbook - Aubrie Edgington - Quick AB Burn
Uploaded: 2023-12-04T18:56:17.027Z
Duration: 15 min
Description: Quick AB Burn

Laurel

Rachel

Love the quick ab workouts especially before Thanksgiving! 🔥🥵

Leisha Stuart

Harley

Mariah Goff

Stephanie Wood

Thought I'd feel more right now but I'm sure I'll feel it tomorrow.

Kylee

One of the best quick ab workouts I’ve done!

Lyndsie

Was my rest day today but went for a walk and finished with this quick core workout. Love it!

Kristyn

Jennifer

Taler

Hailey

Maddie

Ashley

Aireal

maley cruz

Great! Definitely down for another circuit!

Brissa

Meagan

Jacki

Mckenzi

Love adding this at the end of a workout. Perfect extra focus on my core!

Carlee

Dedree

the best and the easiest ab workout I’ve ever done or seen!

Bailey Lamb

Mallory

Cheyenne

Heather Young

Tania

Treasure

First time using the app, the workouts are good, just trying to figure out the app!

Kayla

Karoliina

Mayra

Rory

Natalie

Carly Massey

Erica

Brittani

Trista

Busy busy day today but made time to squeeze in a short an workout!

Brooke

Perfect an burn after booty work!! Might rethink it tomorrow when I can’t move 🤣 but feeling strong!!

Steph

Love your workouts! I’ve never felt so sore the next day!!

Mandi

Jessica Seward

I love this quick AB workout added on to the new booty build! 🙌🏻

Brooke McCourt

Heather

Just did this quick 15 min ab burn to start out my workout and already sweating! And I don’t sweat easily… 🔥

Tanya

Toe Taps

Heel Taps

Plank

DB Side to Side Obliques

Circuit 1

Quick AB Burn

This is one of my favorite core workouts. Incorporating that straight bar definitely elevates these exercises in an awesome way!

Missy

Kortney

Lightening AB Burner

Katie

Alexis

Melanie

TUESDAY Lower Body + Core (GYM)

After doing booty build right before this, my legs were shaking the whole time! 🔥🔥🔥

Leah

Jane

FRIDAY Lower Body + Core (HOME)

This is fantastic! I will be doing this on repeat

Karine

LOVE the variety of this one. Really targets the core from multiple angles

AB Burner

Angela

Great ab killer when I only have 20-30 minutes before work!

Strong Core

Ashley 

A little bit short… some how it only took me 5 minutes to do but the app says it will take 25mins

ABS of Steel

Annie

Okay I love these I would love MORE 10-15 mins I do then after another workout

Holly

Kelsey

Speedy ABS

Did this after a 30 minute full body. Perfect ending to a workout!

Lynlee

It felt so good!! Easy but felt the burn ❤️‍🔥

Amanda

Extreme Core

Giuliana Mora

Hard!!! Haha but I did it after a back and bicep workout! Perfect to finish off my workout

Kimberly

Killer Core

I love completing this one 3 days a week after your daily workout! Thank you for keeping us motivated!! 💪🏼

Emily

Great ab burner! Used this on an active recovery day with some cardio and it was awesome!

Kathleen

Loved this killer ab workout, especially love that it targeted the lower abs! 🙌

Stacee

Holy ABS!!! 🔥

Mickele Mills

Cassie

Advanced Abs

Jessica

Great Wall ball core workout!!! My very first wall ball core workout loved it!!!

Weighted ball = abs and arms jello!!!!! HELLO!!!!! Awesome bonus added to leg day today

Wall Ball Core Destroyer

Great finisher after back and biceps day.

Abs are on fire! Great add on to leg day!🤟🏽🙌🏽

Josey

Quick 15 Min Abs

WOW...that’s all I have energy to say right now😆👏🏼💪🏼

Meghan Brown

Kyley

This was good! I just wish there was something about equipment needed before starting so I wouldn’t get halfway through and realize I don’t have all the tools I need to finish the workout. I improvised, but it would be nice for the heads up beforehand!

Camie

Such a good at home and quick ab workout!

Maloree

The pikes were too difficult for me right now so I just held a plank for 30 seconds.

At Home AB Circuit

Great ab circuit. I used ten pound weights and a kettlebell for the Russian twists

Happy New Year! 🥳 I’m gonna kill it in 2023! So excited for the This is me Challenge to start! 🤩❤️🙌

Quick AB Burn

Community

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