Name: Playbook - Aubrie Edgington - AB Burner
Uploaded: 2023-12-04T18:56:17.006Z
Duration: 20 min
Description: AB Burner

This is fantastic! I will be doing this on repeat

Karine

Melanie

LOVE the variety of this one. Really targets the core from multiple angles

Missy

COURTNEY Uhalde

Laurel

Wow!!! This was a killer core & Ab workout that I absolutely will be doing again! 🔥🔥🔥

Ashley 

Harley

Loved this one!! Trying to get my abs ready for summer 👍🏻

Lauren

Giuliana Mora

Sandy

Woah! My abs are on fire! I had to cutt down on the number of reps but hoping to build up and max out soon!

Katie

Jennifer

Shawna Wagner

Jennifer Bergeron

Holy!! Owwww! My abs are destroyed! Killer workout!

Kathleen

Chelsea Rambo

This one was a killer! Such a good ab workout!

Kayli

Kimsanity

Kalli

Kacie

Awesome 🤩 I love starting my mornings with this workout!

Karoliina

Corrie

Hannah Smith

Tina

I changed the last one to flutter kicks since it felt like I hadn’t worked on the lower abs much. thank you❤️

Jenna

So good!!! Super easy to follow along and SUCH a good ab workout!!

Quincy

Lena Luthe

Gabrielle

Another amazing ab workout!! Oh geeze my abs are on fire!!

Trista

Great core workout! My abs are burning, I love it!

Carly Massey

Sweden

Anonymous

Abs on fire 🔥🔥🔥 such a good workout!

Cheyenne

Alex

Nice, new moves I haven't seen before. A nice switch up to my go-to ab work.

Kristen

Bailey Lamb

Kelsey

Erica

Jessica Seward

Heather

Hugo

Get ready for some AB cramps! This one is killer!

Kneeling DB obliques

Feet up crunch

Alternating single leg crunch

Anchored straight leg raise

Plank knee to elbow

Plank knee dips

AB Burner

This is one of my favorite core workouts. Incorporating that straight bar definitely elevates these exercises in an awesome way!

Kortney

Lightening AB Burner

Alexis

TUESDAY Lower Body + Core (GYM)

After doing booty build right before this, my legs were shaking the whole time! 🔥🔥🔥

Leah

Jane

FRIDAY Lower Body + Core (HOME)

Rachel

Love the quick ab workouts especially before Thanksgiving! 🔥🥵

Quick AB Burn

Angela

Great ab killer when I only have 20-30 minutes before work!

Aireal

Strong Core

A little bit short… some how it only took me 5 minutes to do but the app says it will take 25mins

Rory

ABS of Steel

Annie

Okay I love these I would love MORE 10-15 mins I do then after another workout

Holly

Speedy ABS

Did this after a 30 minute full body. Perfect ending to a workout!

Lynlee

It felt so good!! Easy but felt the burn ❤️‍🔥

Amanda

Extreme Core

Hard!!! Haha but I did it after a back and bicep workout! Perfect to finish off my workout

Kimberly

Killer Core

I love completing this one 3 days a week after your daily workout! Thank you for keeping us motivated!! 💪🏼

Emily

Great ab burner! Used this on an active recovery day with some cardio and it was awesome!

Loved this killer ab workout, especially love that it targeted the lower abs! 🙌

Stacee

Holy ABS!!! 🔥

Natalie

Mickele Mills

Cassie

Advanced Abs

Jessica

Great Wall ball core workout!!! My very first wall ball core workout loved it!!!

Weighted ball = abs and arms jello!!!!! HELLO!!!!! Awesome bonus added to leg day today

Wall Ball Core Destroyer

Great finisher after back and biceps day.

Abs are on fire! Great add on to leg day!🤟🏽🙌🏽

Mckenzi

Josey

Quick 15 Min Abs

WOW...that’s all I have energy to say right now😆👏🏼💪🏼

Meghan Brown

Kyley

This was good! I just wish there was something about equipment needed before starting so I wouldn’t get halfway through and realize I don’t have all the tools I need to finish the workout. I improvised, but it would be nice for the heads up beforehand!

Camie

Such a good at home and quick ab workout!

Maloree

The pikes were too difficult for me right now so I just held a plank for 30 seconds.

Hailey

At Home AB Circuit

Great ab circuit. I used ten pound weights and a kettlebell for the Russian twists

Happy New Year! 🥳 I’m gonna kill it in 2023! So excited for the This is me Challenge to start! 🤩❤️🙌

AB Burner

Community

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