Ashley Watts

Ashley Watts

Effective home and gym workouts in under 45 minutes.

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated fitness apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Included in subscription

3 Day Gym
3 Day Gym
  • Gain Muscle
  • 4 weeks, 3 days per week
  • Weight Lifting, Bodyweight, Core/Abs
  • All Levels
4 Day Gym
4 Day Gym
  • Gain Muscle
  • 4 weeks, 4 days per week
  • Weight Lifting, Core/Abs, Arms
  • All Levels
5 Day Gym
5 Day Gym
  • Gain Muscle
  • 4 weeks, 5 days per week
  • Weight Lifting, Core/Abs, Arms
  • All Levels
3 Day Home
3 Day Home
  • Strength
  • 4 weeks, 3 days per week
  • Weight Lifting, Legs, Arms
  • All Levels
4 Day Home
4 Day Home
  • Strength
  • 4 weeks, 4 days per week
  • Weight Lifting, Arms, Chest
  • All Levels
5 Day Home
5 Day Home
  • Strength
  • 4 weeks, 5 days per week
  • Weight Lifting, Back, Chest
  • All Levels
Warm-up
Warm-up
  • Bodyweight, Mobility, Lower Body
  • All Levels
Core / Pelvic Floor
Core / Pelvic Floor
  • Bodyweight, Pre/Post Natal, Rehab
  • All Levels
avatar

Fitness Trainer | CPT | Boy Mom x2

Hi, I’m Ashley! The creator of the BWA program and owner of Ashley Watts LLC. Welcome to my app 🙌🏻 After 10 years of coaching clients across the country with custom fitness plans, I have decided to build a monthly workout program for under $1 per day! ... Read more

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

I'm a beginner, is this program for me?
No matter where you are in your fitness journey, the Build With Ash program can help you succeed. Workouts and programs posted in the app are for any level of fitness, ranging from 3 to 5 days a week splits. As the program grows, prenatal and postpartum specific routines will be released for an even better experience as a mom of two myself. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely!
Do I need to purchase equipment?
For the at-home workouts with the Build With Ash program, you will be most successful with a pair of adjustable dumbbells, an adjustable bench and cables.
How often do you check messages?
I monitor and respond to messages every Monday - Friday, responding within 48 hours.

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