Ashley Watts

Ashley Watts

Gym Option

Gym Option

Get started today!

Goal:
Gain Muscle
HIIT, Pre/Post Natal, Weight Lifting, Core/Abs
8 weeks program 5 days/week 30-45 mins
Level:
All Levels
Goal:
Gain Muscle
HIIT, Pre/Post Natal, Weight Lifting, Core/Abs
8 weeks program 5 days/week 30-45 mins
Level:
All Levels

Workouts

- Shoulders & Core
- Shoulders & Core
5.0
3
Abs & Core, Arms, All Levels, Gym, Strength
- Legs Strength
- Legs Strength
5.0
Strength, Legs, All Levels, Gym, Lower Body
- Back & Biceps
- Back & Biceps
5.0
Chest, Back, Strength, Upper Body, All Levels, Gym
- Chest & Triceps
- Chest & Triceps
5.0
Legs, Gym, Strength, Upper Body, Abs & Core, Lower Body, Full Body, All Levels
- Legs HIIT
- Legs HIIT
5.0
Gym, Lower Body, Strength, Legs, All Levels
Ashley's workouts are a 10/10!
Sarah
Perfect! These workouts are simple yet effective.
Rachel
Pumped to start another challenge with Ashley as my coach! Bring on 2024!!
Elizabeth

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
avatar

About Ashley Watts

Fitness Trainer | CPT | Boy Mom x2

Hi, I’m Ashley! The creator of the BWA program and owner of Ashley Watts LLC. Welcome to my app 🙌🏻 After 10 years of coaching clients across the country with custom fitness plans, I have decided to build a monthly workout program for under $1 per day! 👉🏻 Creating a program that is affordable and provides a variety of options based on experience levels are the two founding principles of this app. While you’re here, you can expect to choose a 4-week workout program that fits your environment ( home or gym) & experience level. Instead of offering new workouts daily, the key to success with reaching your goals is CONSISTENCY! 👏🏻 I’m so happy you’re here and can’t wait to hear about your success along the way. Don’t forget to tag me on Instagram (@ay_watts) and use the #buildwithash!

Frequently asked questions

I'm a beginner, is this program for me?
No matter where you are in your fitness journey, the Build With Ash program can help you succeed. Workouts and programs posted in the app are for any level of fitness, ranging from 3 to 5 days a week splits. As the program grows, prenatal and postpartum specific routines will be released for an even better experience as a mom of two myself. Plus, I walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely!
Do I need to purchase equipment?
For the at-home workouts with the Build With Ash program, you will be most successful with a pair of adjustable dumbbells, an adjustable bench and cables.
How often do you check messages?
I monitor and respond to messages every Monday - Friday, responding within 48 hours.

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